Seven - 7 Minute Workout MOD APK 9.18.03 [Premium Unlocked] Download

Perigee AB
Update OnMarch 1, 2023
MOD FeaturesPremium Unlocked
Category Health & Fitness
Get it on Google Play

Seven – 7 Minute Workout MOD APK will meet your home training needs extremely quickly thanks to available effective methods. Now, you don’t need to spend too much time exercising, just need 7 minutes a day to get in shape. In this article, we will help you better understand the application.

Note: You can also find a lot of workout support apps like Workout for Women or Home Workout.

Introduce about Seven – 7 Minute Workout

Seven – 7 Minute Workout – An exercise app that promotes comprehensive health

The need to exercise at home is increasing day by day, especially when COVID-19 is showing signs of a resurgence. Owning a balanced body, strengthening health to fight the epidemic is becoming a common trend. Therefore, you should look for a dedicated exercise support application to improve health even if you do not have too much time.

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Seven – 7 Minute Workout is an optimal choice, this is a product from the publisher Perigee AB. Basically, the main function of this application is to allow users to practice anytime, anywhere through a variety of exercises, detailed illustrations. More specifically, you do not need to prepare any exercise equipment. But you can still ensure the effectiveness with the available methods. With 5 million installs and 4.7 ratings on Google Play in a short period of time, we are confident that this application will meet the needs of the majority of users.

Effective workout with 7 minutes a day

True to the name, Seven – 7 Minute Workout will help users get in shape by spending 7 minutes training every day. If you are a sedentary person but still want to have a fit body, this application will be an effective solution. Compared to expensive methods of training outside the gym, you can choose the exercises available in the app and work out at home within 7 minutes a day. Of course, in order to achieve the best results, you need to be persistent for a long time.

The number of exercises varied

Seven – 7 Minute Workout has many different exercises available for each user. Currently, this application has 12 exercises available with many movements available on the screen. And users only need to look at the illustration to practice. Initially, you will be familiar with the basic movements to help your body get used to the pace of the exercise. Gradually, the difficulty of the exercises will increase continuously to bring more challenges. But in return, the efficiency will also be higher.

Besides, each exercise will be allocated for a certain period of time and converted continuously. If you are concerned about the quality of the training forms in Seven – 7 Minute Workout, we can guarantee it will bring very high results. All the workouts available in this app are from top fitness experts from prestigious universities like Ontario, Hamilton, and McMaster.

Meet your training needs

Before starting the workout, the application will make some requirements. And you need to fill in the appropriate information to exercise in the best route. Typical needs include training to lose weight, stay in shape, gain muscle, burn fat, and more. Corresponding to the needs of each person, the exercises in Seven – 7 Minute Workout will be personalized to bring the highest efficiency. Moreover, new exercises are also added regularly to bring the best workout quality to users.

Visual progress tracking

This is one of the features that many users like when using Seven – 7 Minute Workout. With this feature, users can easily track their daily workout progress in different time periods. All you need to do is select the Stats and Goals section to see important training metrics, such as calories burned or training time. From there, you can make improvements to your training the next day.

Easy to use interface

With the goal of targeting all users, the interface of Seven – 7 Minute Workout is very modern, with a little manipulation and keeping a certain simplicity. Therefore, we believe that whether you are a child or an elderly person, you can access and use the application easily. In addition to the intuitive features, this application also integrates the main light tones to make users feel more excited during exercise. All categories are carefully described to help you avoid confusion when using them.

How to install Seven – 7 Minute Workout

Step 1: Delete all versions of the application on the device (if any) to avoid conflicts when installing.

Step 2: Visit the Modded-1.com website, search for the application by keyword “Seven – 7 Minute Workout” or click directly on the link below the article to download.

Step 3: On the screen will appear the Install button, you touch it to proceed with the installation.

Step 4: Touch the icon of the application to enjoy the most suitable and effective bodybuilding methods.

Download Seven – 7 Minute Workout MOD APK for Android

Seven – 7 Minute Workout is an app that anyone should download to their device. This application provides effective home exercise methods, just 7 minutes a day, you can improve your health immediately. All you need to do is simply keep persevering until you achieve the end result.

Features MOD:

  • Premium Unlocked


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